“The Knowledge Library”

Knowledge for All, without Barriers…

An Initiative by: Kausik Chakraborty.
06/12/2022 10:30 AM

“The Knowledge Library”

Knowledge for All, without Barriers……….
An Initiative by: Kausik Chakraborty.

The Knowledge Library

WHY does a Cramp Occur?

Cramps are especially common in the muscles of the foot, fingers, and calves. Physiologically, a cramp is an abrupt contraction and spasm of muscles caused by circulatory disorders or physical exertion.

A frequent cause of a cramp may be an abortive movement or monotonous repetitive motion. Such cramps develop in people typing a lot on a PC or playing with a computer mouse, working on their feet, or exercising intensively.

Leg cramps are frequently caused by a lack of calcium and potassium salts in the body. This often occurs with intense exercise, taking diuretics, and dehydration.

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