“The Knowledge Library”

Knowledge for All, without Barriers…

An Initiative by: Kausik Chakraborty.

“The Knowledge Library”

Knowledge for All, without Barriers……….
An Initiative by: Kausik Chakraborty.

The Knowledge Library

10 reasons to avoid instant noodles… 

  1. Nutrient Absorption: Noodles
    inhibit the absorption of nutrients for
    the children under 5.
  2. Cancer-Causing: The ingredient in
    the instant noodles called “Styrofoam,
    Which is a cancer-causing agent.
  3. Miscarriage: Women who are
    Eating instant noodles during their
    pregnancy causes miscarriage, because
    it affects the development of a fetus.
  4. Junk Food: instant noodles are
    enriched with full of carbohydrates, but
    no vitamins, fiber, and minerals. This
    makes the instant noodles considered as
    a junk food.
  5. Sodium: Instant noodles are power
    packed with high amounts of sodium.
    Excess consumption of sodium leads to
    heart disease, stroke, hypertension and
    kidney damage.
  6. MSG: Monosodium Glutamate is
    used to enhance the flavor of instant
    noodles. People who are allergic to MSG
    consume it as part of their diet, then
    they end up suffering from headaches,
    facial flushing, pain, burning sensations.
  7. Overweight: Eating Noodles is the
    the leading cause of obesity. Noodles
    contains fat and large amounts of
    sodium, which causes water retention in
    the body and surely it leads to
    overweight.
  8. Digestion: Instant noodles are bad
    for the digestive system. Regular
    consumption of instant noodles causes
    irregular bowl movements and bloating.
  9. Propylene Glycol: The ingredient in
    the instant noodles called “Propylene
    Glycol” which has an anti-freeze
    property. This ingredient is used
    because it prevents the noodles from
    drying by retaining moisture. It weakens
    the immune system of our body. It is
    easily absorbed by the body and
    accumulates in the kidneys, heart, and
    liver. It causes abnormalities and
    damage to those areas.
  10. Metabolism : Regular consumption
    of instant noodles affect the body’s
    metabolism, because of the chemical
    substances like additives, coloring and
    preservatives inside the noodles.

 

Sign up to Receive Awesome Content in your Inbox, Frequently.

We don’t Spam!
Thank You for your Valuable Time

Share this post